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Jan 21
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alumni videos
H. Lee box squats
ground strike drills
week of sprint training
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pole vault corkscrew drill
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All required forms are to submitted by the athlete on Dragonfly Max https://www.dragonflymax.com/
STAR sportsmanship code: STAR02080
Dragonfly Max school code : 889VCG
OUTDOOR BOOSTER FORM CAN BE FOUND IN THE LINKS TAB
THE ONLINE STORE FOR OUTDOOR TRACK IS NOW OPEN