Indoor preseason Conditioning!!

Posted September 23, 2021


Indoor preseason Conditioning!!

 

 

 

Its that time of year again. Coach Lyle will be having after school conditioning starting next week.  Coach Bentley and Coach Dawson will be trainnig vaulters 2 days a week while Coach Jordan will be conditoning throwers 2 days a week. Participating athletes must be 100% on dragon fly max to train.

Indoor season officially starts  November 8th

First contest: as early as Nov 26th

Indoor State meet:  Feb 4-5

 

General condtioning: Monday, Tuesday, and Wednesday. right after school till 5

Pole vault: Tuesday and Thursday right after school till 5

Throws:  2 days a week tba typically at 4 pm

 

 

 

 

Ticker
  • All required forms are to submitted by the athlete on Dragonfly Max https://www.dragonflymax.com/
  • STAR sportsmanship code: STAR02080
  • Dragonfly Max school code : 889VCG
  • OUTDOOR BOOSTER FORM CAN BE FOUND IN THE LINKS TAB
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Drew Roberts, McGill's indoor 3200 record holder
Alumni distance
Alumni distance
Alumni distance
Alumni distance
Alumni distance
Alumni distance